Humans and dogs have been together since prehistoric times, and both have a primal need for physical touch. When you cuddle with your dog, it stimulates the brain’s production of Oxytocin (also called the “love hormone”) in both you and your dog. This is the same hormone that is released during childbirth and when a mother breastfeeds her baby. It’s associated with the feelings of trust, empathy, and strong bond formation.
Oxytocin also inhibits cortisol production. High levels of this stress-hormone can lead to weight gain, reduced immune function, and an array of other problems. Cuddling with your pet can lower your heart rate, reduce your blood pressure, and may even stimulate muscle regeneration.
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